Get Results, Change Your Life

Customized 1:1 fitness training and health coaching to help you reach your wellness goals

Sign up with Our Journey to secure your spot and take the next step towards a healthy body and heathy mind!

180 plus program

HAVE YOU TRIED EVERY DIET?

You’ve always been someone to jump on the new diet trend hoping that it will work for you. You’ve lost weight so manny times before. only to gain it back again. Deep down, you know that there has to be a better way than yo-yo dieting…

our journey fitness nutrition education

HAVE YOU TRIED EVERY TRAINING PROGRAM?

You’ve tried gym memberships, group classes, exercise videos…maybe you’ve even hired a trainer. You kill yourself in the gym for little weight loss and no results. You’re tired of struggling to only lose 10 pounds and have no idea what to do…

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YOU WANT SOMEONE, A REAL PERSON TO HOLD YOU ACCOUNTABLE

You’ve tried to put together workouts on your own. You have no guidance with what type of exercise works for your body. You’re tired of doing it all alone, without guidance or support.

YOU WANT HELP LEARNING MORE ABOUT WHAT TO EAT

You hate feeling low energy, tired all the time, and always hungry. You’ve tried to “eat healthy” by cutting out carbs or keto dieting. Still, nothing has worked for you and you’re stuck at the same weight.

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our journey weightloss

DO YOU WANT TO LOSE WEIGHT AND KEEP IT OFF?

We know you want a program that works for you! You want to see results and have a custom experience for your body. You want to shed weight and eat right because you’re truly ready to change!

our journey fitness personal training

THE 180 PLUS PROGRAM

People who need this advanced program are:

  • struggling with losing weight no matter what they try
  • confused with how to eat best to see results
  • unsatisfied with all the programs they’ve tried before
  • wanting to change but don’t know where to start
  • missing accountability and support in their health journey
  • craving connection with a like-minded community
  • looking to support their body holistically

OUR RESULTS

We’ve supported hundreds of clients through their health journeys and helped them get the results they’ve been searching for

our journey fitness springfield results
our journey fitness results springfield
our journey fitness results

The 180 Plus Program

The 180 Program by Our Journey Fitness is a premiere lean muscle growth program designed for each client and their specific goals. This includes a standardized loading protocol that increases muscle definition, muscle endurance, increase lean body mass, and improve overall health. 

PROGRAM FEATURES

21 Personal Training Sessions
At-Home Training Program
Our signature “Five Week Fruit Fast”
Herbal Colon Cleanse Protocol

Investment Point: $475.00

OUR JOURNEY at OD Fitness

321 Albany Street
Springfield, MA 01108

413.777.2774
ourjourneyspf@gmail.com

Our Journey Springfield