You’ve always been someone to jump on the new diet trend hoping that it will work for you. You’ve lost weight so manny times before. only to gain it back again. Deep down, you know that there has to be a better way than yo-yo dieting…
HAVE YOU TRIED EVERY TRAINING PROGRAM?
You’ve tried gym memberships, group classes, exercise videos…maybe you’ve even hired a trainer. You kill yourself in the gym for little weight loss and no results. You’re tired of struggling to only lose 10 pounds and have no idea what to do…
YOU WANT SOMEONE, A REAL PERSON TO HOLD YOU ACCOUNTABLE
You’ve tried to put together workouts on your own. You have no guidance with what type of exercise works for your body. You’re tired of doing it all alone, without guidance or support.
YOU WANT HELP LEARNING MORE ABOUT WHAT TO EAT
You hate feeling low energy, tired all the time, and always hungry. You’ve tried to “eat healthy” by cutting out carbs or keto dieting. Still, nothing has worked for you and you’re stuck at the same weight.
DO YOU WANT TO LOSE WEIGHT AND KEEP IT OFF?
We know you want a program that works for you! You want to see results and have a custom experience for your body. You want to shed weight and eat right because you’re truly ready to change!
THE 180 PLUS PROGRAM
People who need this advanced program are:
struggling with losing weight no matter what they try
confused with how to eat best to see results
unsatisfied with all the programs they’ve tried before
wanting to change but don’t know where to start
missing accountability and support in their health journey
The 180 Program by Our Journey Fitness is a premiere lean muscle growth program designed for each client and their specific goals. This includes a standardized loading protocol that increases muscle definition, muscle endurance, increase lean body mass, and improve overall health.