Customized 1:1 fitness training and health coaching to help you reach your wellness goals
Sign up with Our Journey to secure your spot and take the next step towards a healthy body and heathy mind!
You’ve always been someone to jump on the new diet trend hoping that it will work for you. You’ve lost weight so manny times before. only to gain it back again. Deep down, you know that there has to be a better way than yo-yo dieting…
You’ve tried gym memberships, group classes, exercise videos…maybe you’ve even hired a trainer. You kill yourself in the gym for little weight loss and no results. You’re tired of struggling to only lose 10 pounds and have no idea what to do…
You’ve tried to put together workouts on your own. You have no guidance with what type of exercise works for your body. You’re tired of doing it all alone, without guidance or support.
You hate feeling low energy, tired all the time, and always hungry. You’ve tried to “eat healthy” by cutting out carbs or keto dieting. Still, nothing has worked for you and you’re stuck at the same weight.
We know you want a program that works for you! You want to see results and have a custom experience for your body. You want to shed weight and eat right because you’re truly ready to change!
People who need this advanced program are:
We’ve supported hundreds of clients through their health journeys and helped them get the results they’ve been searching for
The 180 Program by Our Journey Fitness is a premiere lean muscle growth program designed for each client and their specific goals. This includes a standardized loading protocol that increases muscle definition, muscle endurance, increase lean body mass, and improve overall health.
21 Personal Training Sessions
At-Home Training Program
Our signature “Five Week Fruit Fast”
Herbal Colon Cleanse Protocol
Investment Point: $475.00
321 Albany Street
Springfield, MA 01108