OUR SERVICES

WHAT WE OFFER

Do you want to lead a healthier lifestyle? Our Journey Fitness is the support and guidance you need for all areas of your health journey

our journey fitness springfield ma

Personal Training

  • Programs for ALL fitness levels
  • Private sessions
  • Individualized workout plan
  • NASM certified trainer
  • Energizing atmosphere

Group Exercise

  • Group Dance/Movement Classes
  • Group Fitness Classes
  • Monthly Membership
  • Supportive environment
  • Connect with the community
our journey fitness springfield ma
our journey fitness springfield ma

Nutrition Education

  • Group Nutrition Classes
  • Individualized Meal Plans
  • Plant Based Nutrition available
  • Weight Loss
  • Our signature “Five Week Fruit Fast”

Holistic Healing

  • Detoxification Program
  • Colon Cleansing
  • Sound Healing Workshops
  • Yoga & Meditation
our journey fitness springfield ma
our journey fitness springfield ma

Virtual Sessions

  • At-home programs for ALL fitness levels
  • Private sessions via Zoom
  • Individualized workout and meal plans
  • Accountability
  • Flexible scheduling
Contact Us

What You Can Achieve with Our Journey Fitness:

our journey weightloss

MAXIMIZE WEIGHT LOSS

DETOXIFY THE BODY

our journey fitness personal training

CREATE LEAN MUSCLE

INCREASE FLEXIBILITY

our journey fitness nutrition education

CREATE HEALTHY EATING HABITS

& A HEALTHY MIND

OUR SIGNATURE PROGRAMS

The 360 Program: 8 Week Transformation

The 360 Program is an entry-level program that contains all proven programming elements of Our Journey Fitness. It is individually designed for you to receive the full “Our Journey” experience and to inspire you to re-engineer how you see health.

We have a 90% success rate of participants losing at least 15lbs within this 8-week program!

Get Started Today

PROGRAM FEATURES

24 Personal Training Sessions
3 Group Exercise Sessions
8 Hours of Nutrition Education
Meal Plan
Detox Program
2 One-Hour Yoga Sessions
1 Sound Healing Session

Investment Point: $800.00

The 180 Plus Program

The 180 Program by Our Journey Fitness is a premiere lean muscle growth program designed for each client and their specific goals. This includes a standardized loading protocol that increases muscle definition, muscle endurance, increase lean body mass, and improve overall health. 

Get Started Today

PROGRAM FEATURES

21 Personal Training Sessions
At-Home Training Program
Our signature “Five Week Fruit Fast”
Herbal Colon Cleanse Protocol

Investment Point: $475.00

Don't know where to begin?

If you’re just beginning your journey, we have offerings for all levels. Try our starter program or join a group class to see what Our Journey Fitness is all about!

The 180 Starter Program​

This starter program gives you foundational knowledge and custom guidance to help you reach your health and wellness goals. Our Journey Fitness designed this program to provide support through the beginning stages of your health journey. 

Get Started Today

PROGRAM FEATURES

12 Personal Training Sessions
At-Home Training Program
Meal Plan (Vegan Options)

Investment Point: $180.00

Group Classes (All Levels)

We host group classes almost every day of the week, all levels are welcome! These classes are designed to provide community support, a positive environment, and accountability while making movement fun.

Classes & Events
our journey fitness springfield ma

WHAT ARE CLIENTS SAYING?

Fantastic individuals who are very kind and know exactly what they're talking about. All around health experts and I recommend them to everyone in need of change or simply desire a challenge.
Aaron S.
Our Journey Client
It's been a challenging but rewarding experience. Both trainers push you to become the best version of yourself. It's a great environment. The class structure allows you to be completely focused on improving yourself albeit encouraging the others in your class. If you want to seriously improve your health, this is where you need to be!
Tasha T.
Our Journey Client
Awesome place! The staff there are very caring & committed to what they do. The trainers are AMAZING! They definitely help you get the results you want.
Omar O.
Our Journey Client
See Our Results